Bernd Becke 1000m row
1,000
Meters
7:24.4
Time
3:42.2
Pace
50
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 26 |
| Stroke Count | 196 |
| Drag Factor | 121 |
June 30, 2025 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.4 | 1,000 | 3:42.2 | 32 | 409 | 26 |
| 1:31.6 | 200 | 3:49.0 | 29 | 400 | 27 |
| 1:29.5 | 400 | 3:43.7 | 31 | 407 | 27 |
| 1:27.9 | 600 | 3:39.7 | 33 | 413 | 27 |
| 1:29.2 | 800 | 3:43.0 | 32 | 408 | 26 |
| 1:26.3 | 1,000 | 3:35.7 | 35 | 419 | 26 |
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Workout Graph
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