Bernd Becke 32:20 row
4,458
Meters
32:20.0
Time
3:37.5
Pace
223
Calories
189
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 26 |
| Stroke Count | 872 |
| Drag Factor | 122 |
June 30, 2025 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:20.0 | 4,458 | 3:37.5 | 34 | 416 | 26 | 189 |
| 5:00.0 | 649 | 3:51.1 | 28 | 397 | 27 | |
| 10:00.0 | 684 | 3:39.2 | 33 | 414 | 27 | |
| 15:00.0 | 699 | 3:34.5 | 35 | 421 | 27 | 189 |
| 20:00.0 | 699 | 3:34.5 | 35 | 421 | 27 | |
| 25:00.0 | 713 | 3:30.3 | 38 | 429 | 27 | 189 |
| 30:00.0 | 698 | 3:34.8 | 35 | 421 | 27 | 189 |
| 32:20.0 | 317 | 3:40.8 | 33 | 411 | 26 | 189 |
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Workout Graph
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