Bernd Becke 50:20 row
7,021
Meters
50:20.7
Time
3:35.1
Pace
349
Calories
149
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 26 |
| Stroke Count | 1360 |
| Drag Factor | 122 |
June 29, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:20.7 | 7,021 | 3:35.1 | 35 | 421 | 26 | 149 |
| 5:00.0 | 641 | 3:54.0 | 27 | 394 | 27 | 163 |
| 10:00.0 | 673 | 3:42.8 | 32 | 408 | 27 | 164 |
| 15:00.0 | 686 | 3:38.6 | 33 | 415 | 27 | |
| 20:00.0 | 696 | 3:35.5 | 35 | 420 | 27 | |
| 25:00.0 | 703 | 3:33.3 | 36 | 423 | 27 | |
| 30:00.0 | 703 | 3:33.3 | 36 | 423 | 27 | |
| 35:00.0 | 701 | 3:33.9 | 36 | 422 | 27 | 161 |
| 40:00.0 | 716 | 3:29.4 | 38 | 431 | 27 | 136 |
| 45:00.0 | 725 | 3:26.8 | 40 | 436 | 27 | 134 |
| 50:00.0 | 729 | 3:25.7 | 40 | 438 | 27 | |
| 50:20.7 | 49 | 3:31.2 | 37 | 427 | 20 | 136 |
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Workout Graph
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