Bernd Becke 1000m row
1,000
Meters
7:19.3
Time
3:39.6
Pace
50
Calories
112
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 27 |
| Stroke Count | 198 |
| Drag Factor | 121 |
June 28, 2025 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.3 | 1,000 | 3:39.6 | 33 | 413 | 27 | 112 |
| 1:32.0 | 200 | 3:50.0 | 29 | 399 | 27 | 105 |
| 1:27.5 | 400 | 3:38.7 | 33 | 415 | 27 | 112 |
| 1:27.4 | 600 | 3:38.5 | 34 | 415 | 27 | 113 |
| 1:26.0 | 800 | 3:35.0 | 35 | 421 | 27 | 115 |
| 1:26.3 | 1,000 | 3:35.7 | 35 | 419 | 27 | 115 |
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Workout Graph
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