Bernd Becke 51:20 row
7,128
Meters
51:20.3
Time
3:36.0
Pace
356
Calories
119
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 26 |
| Stroke Count | 1380 |
| Drag Factor | 122 |
June 28, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:20.3 | 7,128 | 3:36.0 | 35 | 419 | 26 | 119 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 27 | 104 |
| 10:00.0 | 684 | 3:39.2 | 33 | 414 | 27 | |
| 15:00.0 | 700 | 3:34.2 | 36 | 422 | 27 | 106 |
| 20:00.0 | 702 | 3:33.6 | 36 | 423 | 27 | |
| 25:00.0 | 696 | 3:35.5 | 35 | 420 | 27 | 121 |
| 30:00.0 | 696 | 3:35.5 | 35 | 420 | 27 | |
| 35:00.0 | 702 | 3:33.6 | 36 | 423 | 27 | 131 |
| 40:00.0 | 703 | 3:33.3 | 36 | 423 | 27 | 145 |
| 45:00.0 | 701 | 3:33.9 | 36 | 422 | 27 | 136 |
| 50:00.0 | 702 | 3:33.6 | 36 | 423 | 27 | 107 |
| 51:20.3 | 185 | 3:37.0 | 34 | 417 | 25 | 109 |
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Workout Graph
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