Bernd Becke 24:08 row
3,357
Meters
24:08.5
Time
3:35.7
Pace
166
Calories
189
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 122 |
June 27, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.5 | 3,357 | 3:35.7 | 35 | 419 | 26 | 189 |
| 5:00.0 | 660 | 3:47.2 | 30 | 402 | 26 | |
| 10:00.0 | 690 | 3:37.3 | 34 | 417 | 27 | |
| 15:00.0 | 709 | 3:31.5 | 37 | 427 | 27 | 190 |
| 20:00.0 | 705 | 3:32.7 | 36 | 425 | 26 | |
| 24:08.5 | 594 | 3:29.1 | 38 | 431 | 26 | 188 |
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Workout Graph
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