Bernd Becke 1:05:01 row
10,017
Meters
1:05:01.8
Time
3:14.7
Pace
496
Calories
118
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Stroke Count | 1735 |
| Drag Factor | 121 |
June 27, 2025 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:01.8 | 10,017 | 3:14.7 | 47 | 463 | 26 | 118 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 26 | 106 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 27 | 109 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 27 | |
| 20:00.0 | 783 | 3:11.5 | 50 | 471 | 27 | |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 26 | 116 |
| 30:00.0 | 783 | 3:11.5 | 50 | 471 | 26 | 114 |
| 35:00.0 | 793 | 3:09.1 | 52 | 477 | 27 | |
| 40:00.0 | 793 | 3:09.1 | 52 | 477 | 27 | 122 |
| 45:00.0 | 797 | 3:08.2 | 53 | 480 | 27 | 127 |
| 50:00.0 | 761 | 3:17.1 | 46 | 457 | 27 | 116 |
| 55:00.0 | 772 | 3:14.3 | 48 | 464 | 27 | 125 |
| 1:00:00.0 | 761 | 3:17.1 | 46 | 457 | 27 | |
| 1:05:01.8 | 757 | 3:19.3 | 44 | 452 | 27 | 130 |
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