Bernd Becke 43:03 row
5,568
Meters
43:03.8
Time
3:52.0
Pace
280
Calories
131
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 27 |
| Stroke Count | 1184 |
| Drag Factor | 121 |
June 12, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.8 | 5,568 | 3:52.0 | 28 | 396 | 27 | 131 |
| 5:00.0 | 603 | 4:08.7 | 23 | 378 | 27 | |
| 10:00.0 | 605 | 4:07.9 | 23 | 379 | 27 | 98 |
| 15:00.0 | 609 | 4:06.3 | 23 | 380 | 28 | |
| 20:00.0 | 641 | 3:54.0 | 27 | 394 | 27 | 140 |
| 25:00.0 | 658 | 3:47.9 | 30 | 401 | 28 | 140 |
| 30:00.0 | 677 | 3:41.5 | 32 | 410 | 28 | |
| 35:00.0 | 685 | 3:38.9 | 33 | 414 | 28 | 139 |
| 40:00.0 | 682 | 3:39.9 | 33 | 413 | 28 | 140 |
| 43:03.8 | 409 | 3:44.6 | 31 | 406 | 27 |
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Workout Graph
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