Bernd Becke 1000m row
1,000
Meters
8:40.5
Time
4:20.2
Pace
50
Calories
132
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 26 |
| Stroke Count | 233 |
| Drag Factor | 120 |
June 11, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.5 | 1,000 | 4:20.2 | 20 | 368 | 26 | 132 |
| 1:49.7 | 200 | 4:34.2 | 17 | 358 | 27 | 136 |
| 1:44.2 | 400 | 4:20.5 | 20 | 368 | 26 | 135 |
| 1:41.3 | 600 | 4:13.2 | 22 | 374 | 27 | |
| 1:42.7 | 800 | 4:16.7 | 21 | 371 | 27 | 131 |
| 1:42.7 | 1,000 | 4:16.7 | 21 | 371 | 27 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.