Bernd Becke 1:30:47 row
11,121
Meters
1:30:47.4
Time
4:04.9
Pace
571
Calories
71
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 26 |
| Stroke Count | 2465 |
| Drag Factor | 227 |
June 10, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:47.4 | 11,121 | 4:04.9 | 24 | 381 | 26 | 71 |
| 10:00.0 | 1,149 | 4:21.0 | 20 | 367 | 27 | |
| 20:00.0 | 1,191 | 4:11.8 | 22 | 375 | 27 | |
| 30:00.0 | 1,185 | 4:13.1 | 22 | 374 | 27 | 50 |
| 40:00.0 | 1,193 | 4:11.4 | 22 | 375 | 27 | 52 |
| 50:00.0 | 1,221 | 4:05.7 | 24 | 381 | 27 | 50 |
| 1:00:00.0 | 1,252 | 3:59.6 | 25 | 387 | 27 | 50 |
| 1:10:00.0 | 1,253 | 3:59.4 | 26 | 387 | 26 | 51 |
| 1:20:00.0 | 1,276 | 3:55.1 | 27 | 392 | 27 | 100 |
| 1:30:00.0 | 1,306 | 3:49.7 | 29 | 399 | 27 | 109 |
| 1:30:47.4 | 96 | 4:06.8 | 23 | 380 | 24 | 106 |
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Workout Graph
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