Bernd Becke 49:23 row
5,860
Meters
49:23.8
Time
4:12.8
Pace
304
Calories
99
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 27 |
| Stroke Count | 1367 |
| Drag Factor | 119 |
June 10, 2025 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:23.8 | 5,860 | 4:12.8 | 22 | 374 | 27 | 99 |
| 5:00.0 | 579 | 4:19.0 | 20 | 369 | 27 | |
| 10:00.0 | 591 | 4:13.8 | 21 | 373 | 28 | 99 |
| 15:00.0 | 592 | 4:13.3 | 22 | 374 | 28 | 104 |
| 20:00.0 | 602 | 4:09.1 | 23 | 377 | 28 | 100 |
| 25:00.0 | 594 | 4:12.5 | 22 | 374 | 28 | 100 |
| 30:00.0 | 585 | 4:16.4 | 21 | 371 | 28 | 98 |
| 35:00.0 | 591 | 4:13.8 | 21 | 373 | 27 | 97 |
| 40:00.0 | 598 | 4:10.8 | 22 | 376 | 28 | 98 |
| 45:00.0 | 601 | 4:09.5 | 23 | 377 | 27 | |
| 49:23.8 | 528 | 4:09.8 | 22 | 377 | 27 | 98 |
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Workout Graph
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