Bernd Becke 29:07 row
3,346
Meters
29:07.7
Time
4:21.1
Pace
175
Calories
192
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 27 |
| Stroke Count | 791 |
| Drag Factor | 119 |
June 10, 2025 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.7 | 3,346 | 4:21.1 | 20 | 367 | 27 | 192 |
| 5:00.0 | 567 | 4:24.5 | 19 | 365 | 27 | |
| 10:00.0 | 577 | 4:19.9 | 20 | 368 | 27 | 190 |
| 15:00.0 | 565 | 4:25.4 | 19 | 364 | 28 | 193 |
| 20:00.0 | 570 | 4:23.1 | 19 | 366 | 27 | |
| 25:00.0 | 581 | 4:18.1 | 20 | 369 | 27 | |
| 29:07.7 | 486 | 4:14.8 | 21 | 372 | 26 | 195 |
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Workout Graph
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