Bernd Becke 1000m row
1,000
Meters
8:05.0
Time
4:02.5
Pace
50
Calories
102
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 120 |
June 09, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.0 | 1,000 | 4:02.5 | 25 | 384 | 27 | 102 |
| 1:43.2 | 200 | 4:18.0 | 20 | 370 | 27 | 106 |
| 1:38.5 | 400 | 4:06.2 | 23 | 380 | 27 | |
| 1:35.2 | 600 | 3:58.0 | 26 | 389 | 28 | 100 |
| 1:34.1 | 800 | 3:55.2 | 27 | 392 | 27 | 102 |
| 1:33.9 | 1,000 | 3:54.7 | 27 | 393 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.