Bernd Becke 2789m row
2,789
Meters
22:18.4
Time
3:59.9
Pace
140
Calories
103
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 121 |
June 09, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.4 | 2,789 | 3:59.9 | 25 | 387 | 27 | 103 |
| 4:55.8 | 600 | 4:06.5 | 23 | 380 | 27 | |
| 4:47.7 | 1,200 | 3:59.7 | 25 | 387 | 28 | |
| 4:47.0 | 1,800 | 3:59.1 | 26 | 388 | 28 | 105 |
| 4:46.0 | 2,400 | 3:58.3 | 26 | 388 | 27 | 102 |
| 3:02.0 | 2,789 | 3:53.9 | 27 | 394 | 27 | 104 |
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Workout Graph
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