Bernd Becke 34:24 row
4,127
Meters
34:24.2
Time
4:10.0
Pace
213
Calories
104
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 27 |
| Stroke Count | 942 |
| Drag Factor | 121 |
June 09, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:24.2 | 4,127 | 4:10.0 | 22 | 377 | 27 | 104 |
| 5:00.0 | 564 | 4:25.9 | 19 | 364 | 27 | 99 |
| 10:00.0 | 585 | 4:16.4 | 21 | 371 | 27 | |
| 15:00.0 | 598 | 4:10.8 | 22 | 376 | 28 | |
| 20:00.0 | 602 | 4:09.1 | 23 | 377 | 27 | 105 |
| 25:00.0 | 610 | 4:05.9 | 24 | 381 | 27 | 106 |
| 30:00.0 | 618 | 4:02.7 | 24 | 384 | 27 | |
| 34:24.2 | 551 | 3:59.7 | 25 | 387 | 27 | 107 |
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Workout Graph
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