Bernd Becke 37:48 row
4,569
Meters
37:48.4
Time
4:08.2
Pace
236
Calories
116
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 27 |
| Stroke Count | 1045 |
| Drag Factor | 120 |
June 08, 2025 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:48.4 | 4,569 | 4:08.2 | 23 | 378 | 27 | 116 |
| 5:00.0 | 571 | 4:22.6 | 19 | 366 | 27 | 100 |
| 10:00.0 | 590 | 4:14.2 | 21 | 373 | 28 | 97 |
| 15:00.0 | 594 | 4:12.5 | 22 | 374 | 27 | |
| 20:00.0 | 607 | 4:07.1 | 23 | 379 | 28 | 98 |
| 25:00.0 | 615 | 4:03.9 | 24 | 383 | 28 | 125 |
| 30:00.0 | 618 | 4:02.7 | 24 | 384 | 28 | |
| 35:00.0 | 622 | 4:01.1 | 25 | 385 | 28 | 140 |
| 37:48.4 | 351 | 3:59.8 | 25 | 387 | 27 | 138 |
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Workout Graph
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