Bernd Becke 2000m row
2,000
Meters
17:00.1
Time
4:15.0
Pace
103
Calories
190
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 27 |
| Stroke Count | 460 |
| Drag Factor | 120 |
June 07, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.1 | 2,000 | 4:15.0 | 21 | 372 | 27 | 190 |
| 3:34.2 | 400 | 4:27.7 | 18 | 362 | 27 | |
| 3:24.3 | 800 | 4:15.3 | 21 | 372 | 27 | 190 |
| 3:22.9 | 1,200 | 4:13.6 | 21 | 373 | 27 | |
| 3:20.7 | 1,600 | 4:10.8 | 22 | 376 | 27 | 190 |
| 3:18.1 | 2,000 | 4:07.6 | 23 | 379 | 27 |
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Workout Graph
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