Bernd Becke 1:07:59 row
8,324
Meters
1:07:59.5
Time
4:05.0
Pace
423
Calories
69
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 26 |
| Stroke Count | 1855 |
| Drag Factor | 242 |
June 07, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:59.5 | 8,324 | 4:05.0 | 24 | 381 | 26 | 69 |
| 10:00.0 | 1,207 | 4:08.5 | 23 | 378 | 27 | 69 |
| 20:00.0 | 1,226 | 4:04.6 | 24 | 382 | 27 | 68 |
| 30:00.0 | 1,227 | 4:04.4 | 24 | 382 | 27 | |
| 40:00.0 | 1,224 | 4:05.0 | 24 | 381 | 27 | 56 |
| 50:00.0 | 1,226 | 4:04.6 | 24 | 382 | 27 | |
| 1:00:00.0 | 1,225 | 4:04.8 | 24 | 382 | 27 | 101 |
| 1:07:59.5 | 990 | 4:02.1 | 25 | 384 | 26 | 55 |
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Workout Graph
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