Bernd Becke 42:02 row
5,128
Meters
42:02.1
Time
4:05.9
Pace
262
Calories
131
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 27 |
| Stroke Count | 1147 |
| Drag Factor | 121 |
June 07, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.1 | 5,128 | 4:05.9 | 24 | 380 | 27 | 131 |
| 5:00.0 | 580 | 4:18.6 | 20 | 369 | 27 | |
| 10:00.0 | 603 | 4:08.7 | 23 | 378 | 27 | 138 |
| 15:00.0 | 608 | 4:06.7 | 23 | 380 | 27 | |
| 20:00.0 | 611 | 4:05.4 | 24 | 381 | 28 | |
| 25:00.0 | 612 | 4:05.0 | 24 | 381 | 27 | |
| 30:00.0 | 608 | 4:06.7 | 23 | 380 | 27 | 134 |
| 35:00.0 | 626 | 3:59.6 | 25 | 387 | 27 | 125 |
| 40:00.0 | 624 | 4:00.3 | 25 | 386 | 27 | 131 |
| 42:02.1 | 255 | 3:59.4 | 26 | 387 | 27 | 128 |
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Workout Graph
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