Bernd Becke 9:29 row
1,157
Meters
9:29.8
Time
4:06.2
Pace
59
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 26 |
| Stroke Count | 252 |
| Drag Factor | 121 |
June 06, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.8 | 1,157 | 4:06.2 | 23 | 380 | 26 |
| 5:00.0 | 601 | 4:09.5 | 23 | 377 | 27 |
| 9:29.8 | 556 | 4:02.6 | 25 | 384 | 26 |
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Workout Graph
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