Bernd Becke 46:35 row
6,128
Meters
46:35.2
Time
3:48.0
Pace
307
Calories
156
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 27 |
| Stroke Count | 1263 |
| Drag Factor | 121 |
June 05, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.2 | 6,128 | 3:48.0 | 30 | 401 | 27 | 156 |
| 5:00.0 | 597 | 4:11.2 | 22 | 375 | 27 | 100 |
| 10:00.0 | 630 | 3:58.0 | 26 | 389 | 27 | |
| 15:00.0 | 647 | 3:51.8 | 28 | 396 | 27 | |
| 20:00.0 | 658 | 3:47.9 | 30 | 401 | 27 | |
| 25:00.0 | 668 | 3:44.5 | 31 | 406 | 27 | |
| 30:00.0 | 666 | 3:45.2 | 31 | 405 | 27 | 111 |
| 35:00.0 | 674 | 3:42.5 | 32 | 409 | 27 | |
| 40:00.0 | 682 | 3:39.9 | 33 | 413 | 27 | 191 |
| 45:00.0 | 693 | 3:36.4 | 35 | 418 | 28 | 192 |
| 46:35.2 | 215 | 3:41.3 | 32 | 410 | 26 | 190 |
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Workout Graph
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