Bernd Becke 42:23 row
5,570
Meters
42:23.5
Time
3:48.3
Pace
279
Calories
164
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 26 |
| Stroke Count | 1133 |
| Drag Factor | 121 |
June 05, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.5 | 5,570 | 3:48.3 | 29 | 401 | 26 | 164 |
| 5:00.0 | 628 | 3:58.8 | 26 | 388 | 26 | |
| 10:00.0 | 635 | 3:56.2 | 27 | 391 | 27 | |
| 15:00.0 | 642 | 3:53.6 | 27 | 394 | 26 | 97 |
| 20:00.0 | 648 | 3:51.4 | 28 | 397 | 27 | |
| 25:00.0 | 651 | 3:50.4 | 29 | 398 | 27 | |
| 30:00.0 | 658 | 3:47.9 | 30 | 401 | 27 | 189 |
| 35:00.0 | 670 | 3:43.8 | 31 | 407 | 27 | |
| 40:00.0 | 690 | 3:37.3 | 34 | 417 | 27 | 191 |
| 42:23.5 | 346 | 3:27.3 | 39 | 435 | 27 | 180 |
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Workout Graph
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