Bernd Becke 1000m row
1,000
Meters
7:52.4
Time
3:56.2
Pace
50
Calories
190
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 27 |
| Stroke Count | 212 |
| Drag Factor | 120 |
June 03, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.4 | 1,000 | 3:56.2 | 27 | 391 | 27 | 190 |
| 1:37.3 | 200 | 4:03.2 | 24 | 383 | 27 | |
| 1:34.7 | 400 | 3:56.7 | 26 | 390 | 27 | |
| 1:34.2 | 600 | 3:55.5 | 27 | 392 | 27 | 190 |
| 1:32.9 | 800 | 3:52.2 | 28 | 396 | 27 | 190 |
| 1:33.3 | 1,000 | 3:53.2 | 28 | 394 | 27 |
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Workout Graph
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