Bernd Becke 25:24 row
3,346
Meters
25:24.6
Time
3:47.8
Pace
166
Calories
165
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
| Drag Factor | 120 |
June 03, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.6 | 3,346 | 3:47.8 | 30 | 401 | 26 | 165 |
| 5:00.0 | 638 | 3:55.1 | 27 | 392 | 27 | 95 |
| 10:00.0 | 659 | 3:47.6 | 30 | 402 | 27 | |
| 15:00.0 | 663 | 3:46.2 | 30 | 404 | 27 | |
| 20:00.0 | 667 | 3:44.8 | 31 | 405 | 27 | 191 |
| 25:00.0 | 666 | 3:45.2 | 31 | 405 | 26 | 188 |
| 25:24.6 | 53 | 3:52.0 | 28 | 396 | 22 | 189 |
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Workout Graph
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