Bernd Becke 34:32 row
4,601
Meters
34:32.8
Time
3:45.2
Pace
231
Calories
155
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 27 |
| Stroke Count | 951 |
| Drag Factor | 122 |
June 02, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:32.8 | 4,601 | 3:45.2 | 31 | 405 | 27 | 155 |
| 5:00.0 | 626 | 3:59.6 | 25 | 387 | 28 | 138 |
| 10:00.0 | 650 | 3:50.7 | 28 | 398 | 28 | |
| 15:00.0 | 654 | 3:49.3 | 29 | 399 | 27 | 139 |
| 20:00.0 | 665 | 3:45.5 | 30 | 404 | 27 | 147 |
| 25:00.0 | 676 | 3:41.8 | 32 | 410 | 28 | |
| 30:00.0 | 681 | 3:40.2 | 33 | 412 | 27 | |
| 34:32.8 | 650 | 3:29.8 | 38 | 430 | 28 | 197 |
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Workout Graph
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