Bernd Becke 34:01 row
4,457
Meters
34:01.4
Time
3:49.0
Pace
224
Calories
128
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 27 |
| Stroke Count | 940 |
| Drag Factor | 122 |
June 02, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:01.4 | 4,457 | 3:49.0 | 29 | 400 | 27 | 128 |
| 5:00.0 | 597 | 4:11.2 | 22 | 375 | 28 | 140 |
| 10:00.0 | 642 | 3:53.6 | 27 | 394 | 27 | |
| 15:00.0 | 659 | 3:47.6 | 30 | 402 | 28 | |
| 20:00.0 | 661 | 3:46.9 | 30 | 403 | 28 | |
| 25:00.0 | 663 | 3:46.2 | 30 | 404 | 28 | |
| 30:00.0 | 675 | 3:42.2 | 32 | 409 | 28 | 140 |
| 34:01.4 | 561 | 3:35.1 | 35 | 420 | 27 | 104 |
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Workout Graph
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