Bernd Becke 54:47 row
7,529
Meters
54:47.8
Time
3:38.3
Pace
375
Calories
124
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 27 |
| Stroke Count | 1520 |
| Drag Factor | 121 |
June 01, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:47.8 | 7,529 | 3:38.3 | 34 | 415 | 27 | 124 |
| 5:00.0 | 635 | 3:56.2 | 27 | 391 | 28 | 104 |
| 10:00.0 | 664 | 3:45.9 | 30 | 404 | 28 | 138 |
| 15:00.0 | 721 | 3:28.0 | 39 | 433 | 28 | 139 |
| 20:00.0 | 704 | 3:33.0 | 36 | 424 | 28 | |
| 25:00.0 | 697 | 3:35.2 | 35 | 420 | 28 | |
| 30:00.0 | 697 | 3:35.2 | 35 | 420 | 28 | 141 |
| 35:00.0 | 689 | 3:37.7 | 34 | 416 | 28 | 139 |
| 40:00.0 | 682 | 3:39.9 | 33 | 413 | 27 | 104 |
| 45:00.0 | 688 | 3:38.0 | 34 | 416 | 28 | |
| 50:00.0 | 688 | 3:38.0 | 34 | 416 | 28 | |
| 54:47.8 | 666 | 3:36.0 | 35 | 419 | 27 | 107 |
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Workout Graph
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