Bernd Becke 1:17:23 row
10,352
Meters
1:17:23.4
Time
3:44.2
Pace
517
Calories
91
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 27 |
| Stroke Count | 2111 |
| Drag Factor | 243 |
June 01, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:23.4 | 10,352 | 3:44.2 | 31 | 406 | 27 | 91 |
| 10:00.0 | 1,256 | 3:58.8 | 26 | 388 | 27 | 49 |
| 20:00.0 | 1,289 | 3:52.7 | 28 | 395 | 27 | 99 |
| 30:00.0 | 1,290 | 3:52.5 | 28 | 395 | 27 | 99 |
| 40:00.0 | 1,296 | 3:51.4 | 28 | 397 | 27 | 101 |
| 50:00.0 | 1,364 | 3:39.9 | 33 | 413 | 27 | 106 |
| 1:00:00.0 | 1,367 | 3:39.4 | 33 | 413 | 27 | 54 |
| 1:10:00.0 | 1,409 | 3:32.9 | 36 | 424 | 28 | 108 |
| 1:17:23.4 | 1,080 | 3:25.2 | 40 | 439 | 27 | 112 |
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Workout Graph
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