Bernd Becke 644m row
644
Meters
5:07.6
Time
3:58.8
Pace
32
Calories
100
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 121 |
May 31, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 644 | 3:58.8 | 26 | 388 | 27 | 100 |
| 1:39.9 | 200 | 4:09.7 | 22 | 377 | 28 | |
| 1:34.7 | 400 | 3:56.7 | 26 | 390 | 27 | 99 |
| 1:32.7 | 600 | 3:51.7 | 28 | 396 | 27 | |
| 0:20.3 | 644 | 3:50.6 | 29 | 398 | 27 | 101 |
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Workout Graph
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