Bernd Becke 3769m row
3,769
Meters
30:50.4
Time
4:05.4
Pace
193
Calories
141
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 27 |
| Stroke Count | 844 |
| Drag Factor | 122 |
May 30, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.4 | 3,769 | 4:05.4 | 24 | 381 | 27 | 141 |
| 6:37.4 | 800 | 4:08.3 | 23 | 378 | 27 | 97 |
| 6:34.9 | 1,600 | 4:06.8 | 23 | 380 | 27 | 193 |
| 6:32.9 | 2,400 | 4:05.5 | 24 | 381 | 27 | 138 |
| 6:28.8 | 3,200 | 4:03.0 | 24 | 383 | 27 | |
| 4:36.4 | 3,769 | 4:02.8 | 24 | 384 | 28 | 139 |
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Workout Graph
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