Bernd Becke 55:07 row
6,786
Meters
55:07.2
Time
4:03.6
Pace
346
Calories
136
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 27 |
| Stroke Count | 1515 |
| Drag Factor | 122 |
May 30, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:07.2 | 6,786 | 4:03.6 | 24 | 383 | 27 | 136 |
| 5:00.0 | 580 | 4:18.6 | 20 | 369 | 27 | 137 |
| 10:00.0 | 599 | 4:10.4 | 22 | 376 | 28 | |
| 15:00.0 | 606 | 4:07.5 | 23 | 379 | 28 | |
| 20:00.0 | 610 | 4:05.9 | 24 | 381 | 27 | 135 |
| 25:00.0 | 614 | 4:04.2 | 24 | 382 | 28 | |
| 30:00.0 | 622 | 4:01.1 | 25 | 385 | 28 | |
| 35:00.0 | 623 | 4:00.7 | 25 | 386 | 27 | 136 |
| 40:00.0 | 625 | 4:00.0 | 25 | 387 | 28 | 138 |
| 45:00.0 | 625 | 4:00.0 | 25 | 387 | 27 | |
| 50:00.0 | 632 | 3:57.3 | 26 | 390 | 28 | |
| 55:00.0 | 638 | 3:55.1 | 27 | 392 | 28 | 138 |
| 55:07.2 | 14 | 4:17.1 | 21 | 370 | 8 | 137 |
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Workout Graph
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