Bernd Becke 1000m row
1,000
Meters
7:52.9
Time
3:56.4
Pace
50
Calories
99
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 122 |
May 29, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.9 | 1,000 | 3:56.4 | 26 | 391 | 27 | 99 |
| 1:37.7 | 200 | 4:04.2 | 24 | 382 | 28 | |
| 1:34.6 | 400 | 3:56.5 | 26 | 391 | 27 | 99 |
| 1:34.7 | 600 | 3:56.7 | 26 | 390 | 26 | 99 |
| 1:32.8 | 800 | 3:52.0 | 28 | 396 | 28 | 99 |
| 1:33.2 | 1,000 | 3:53.0 | 28 | 395 | 28 |
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Workout Graph
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