Bernd Becke 1000m row
1,000
Meters
8:02.6
Time
4:01.3
Pace
50
Calories
98
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 123 |
May 29, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.6 | 1,000 | 4:01.3 | 25 | 385 | 26 | 98 |
| 1:38.7 | 200 | 4:06.7 | 23 | 380 | 26 | |
| 1:35.5 | 400 | 3:58.7 | 26 | 388 | 28 | 99 |
| 1:34.4 | 600 | 3:56.0 | 27 | 391 | 27 | 99 |
| 1:34.6 | 800 | 3:56.5 | 26 | 391 | 27 | 98 |
| 1:39.4 | 1,000 | 4:08.5 | 23 | 378 | 25 |
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Workout Graph
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