Bernd Becke 1000m row
1,000
Meters
8:18.9
Time
4:09.4
Pace
50
Calories
96
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 26 |
| Stroke Count | 223 |
| Drag Factor | 122 |
May 29, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.9 | 1,000 | 4:09.4 | 23 | 377 | 26 | 96 |
| 1:43.3 | 200 | 4:18.2 | 20 | 369 | 27 | 97 |
| 1:40.8 | 400 | 4:12.0 | 22 | 375 | 27 | 96 |
| 1:41.8 | 600 | 4:14.5 | 21 | 373 | 25 | 96 |
| 1:36.5 | 800 | 4:01.2 | 25 | 385 | 27 | |
| 1:36.5 | 1,000 | 4:01.2 | 25 | 385 | 27 |
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Workout Graph
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