Bernd Becke 1040m row
1,040
Meters
7:59.0
Time
3:50.2
Pace
52
Calories
139
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 27 |
| Stroke Count | 221 |
| Drag Factor | 123 |
May 29, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.0 | 1,040 | 3:50.2 | 29 | 398 | 27 | 139 |
| 2:22.3 | 300 | 3:57.1 | 26 | 390 | 27 | |
| 2:16.2 | 600 | 3:47.0 | 30 | 402 | 28 | 140 |
| 2:15.9 | 900 | 3:46.5 | 30 | 403 | 28 | |
| 1:04.6 | 1,040 | 3:50.7 | 28 | 398 | 28 | 138 |
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Workout Graph
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