Bernd Becke 1:04:41 row
8,154
Meters
1:04:41.2
Time
3:57.9
Pace
414
Calories
165
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 27 |
| Stroke Count | 1814 |
| Drag Factor | 121 |
May 29, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:41.2 | 8,154 | 3:57.9 | 26 | 389 | 27 | 165 |
| 5:00.0 | 582 | 4:17.7 | 20 | 370 | 27 | 104 |
| 10:00.0 | 609 | 4:06.3 | 23 | 380 | 28 | 112 |
| 15:00.0 | 621 | 4:01.5 | 25 | 385 | 28 | 140 |
| 20:00.0 | 617 | 4:03.1 | 24 | 383 | 28 | |
| 25:00.0 | 622 | 4:01.1 | 25 | 385 | 28 | 196 |
| 30:00.0 | 628 | 3:58.8 | 26 | 388 | 28 | |
| 35:00.0 | 630 | 3:58.0 | 26 | 389 | 28 | 198 |
| 40:00.0 | 636 | 3:55.8 | 27 | 391 | 28 | 196 |
| 45:00.0 | 648 | 3:51.4 | 28 | 397 | 28 | |
| 50:00.0 | 651 | 3:50.4 | 29 | 398 | 28 | |
| 55:00.0 | 645 | 3:52.5 | 28 | 395 | 28 | 142 |
| 1:00:00.0 | 650 | 3:50.7 | 28 | 398 | 28 | 196 |
| 1:04:41.2 | 617 | 3:47.8 | 30 | 401 | 28 | 201 |
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