Bernd Becke 3800m row
3,800
Meters
29:45.8
Time
3:54.9
Pace
192
Calories
161
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 122 |
May 28, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.8 | 3,800 | 3:54.9 | 27 | 392 | 27 | 161 |
| 6:31.1 | 800 | 4:04.4 | 24 | 382 | 27 | |
| 6:23.9 | 1,600 | 3:59.9 | 25 | 387 | 27 | 192 |
| 6:09.6 | 2,400 | 3:51.0 | 28 | 397 | 28 | |
| 6:08.2 | 3,200 | 3:50.1 | 29 | 398 | 28 | 193 |
| 4:33.0 | 3,800 | 3:47.5 | 30 | 402 | 28 | 100 |
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Workout Graph
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