Bernd Becke 1001m row
1,001
Meters
7:30.6
Time
3:45.0
Pace
50
Calories
125
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 27 |
| Stroke Count | 203 |
| Drag Factor | 122 |
May 27, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.6 | 1,001 | 3:45.0 | 31 | 405 | 27 | 125 |
| 1:36.7 | 200 | 4:01.7 | 25 | 385 | 25 | 103 |
| 1:26.9 | 400 | 3:37.2 | 34 | 417 | 28 | 138 |
| 1:26.1 | 600 | 3:35.2 | 35 | 420 | 28 | 136 |
| 1:29.1 | 800 | 3:42.7 | 32 | 408 | 27 | |
| 1:31.3 | 1,000 | 3:48.2 | 29 | 401 | 28 | |
| 0:00.5 | 1,001 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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