Bernd Becke 46:25 row
6,127
Meters
46:25.3
Time
3:47.2
Pace
305
Calories
187
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 27 |
| Stroke Count | 1289 |
| Drag Factor | 122 |
May 27, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.3 | 6,127 | 3:47.2 | 30 | 402 | 27 | 187 |
| 5:00.0 | 615 | 4:03.9 | 24 | 383 | 27 | 137 |
| 10:00.0 | 638 | 3:55.1 | 27 | 392 | 28 | |
| 15:00.0 | 659 | 3:47.6 | 30 | 402 | 28 | 195 |
| 20:00.0 | 673 | 3:42.8 | 32 | 408 | 28 | 195 |
| 25:00.0 | 669 | 3:44.2 | 31 | 406 | 28 | 196 |
| 30:00.0 | 666 | 3:45.2 | 31 | 405 | 28 | |
| 35:00.0 | 667 | 3:44.8 | 31 | 405 | 28 | 197 |
| 40:00.0 | 666 | 3:45.2 | 31 | 405 | 27 | |
| 45:00.0 | 681 | 3:40.2 | 33 | 412 | 28 | 196 |
| 46:25.3 | 191 | 3:43.2 | 31 | 408 | 26 | 197 |
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Workout Graph
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