Bernd Becke 50:06 row
6,129
Meters
50:06.6
Time
4:05.2
Pace
313
Calories
102
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 27 |
| Stroke Count | 1353 |
| Drag Factor | 122 |
May 26, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.6 | 6,129 | 4:05.2 | 24 | 381 | 27 | 102 |
| 5:00.0 | 591 | 4:13.8 | 21 | 373 | 27 | 100 |
| 10:00.0 | 605 | 4:07.9 | 23 | 379 | 28 | 102 |
| 15:00.0 | 605 | 4:07.9 | 23 | 379 | 27 | 101 |
| 20:00.0 | 605 | 4:07.9 | 23 | 379 | 27 | 102 |
| 25:00.0 | 605 | 4:07.9 | 23 | 379 | 27 | 104 |
| 30:00.0 | 607 | 4:07.1 | 23 | 379 | 27 | 103 |
| 35:00.0 | 616 | 4:03.5 | 24 | 383 | 27 | 100 |
| 40:00.0 | 618 | 4:02.7 | 24 | 384 | 27 | |
| 45:00.0 | 628 | 3:58.8 | 26 | 388 | 27 | 105 |
| 50:00.0 | 639 | 3:54.7 | 27 | 393 | 27 | 102 |
| 50:06.6 | 13 | 4:13.8 | 21 | 373 | 9 | 101 |
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Workout Graph
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