Bernd Becke 54:58 row
6,700
Meters
54:58.3
Time
4:06.1
Pace
343
Calories
131
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 26 |
| Stroke Count | 1481 |
| Drag Factor | 121 |
May 26, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:58.3 | 6,700 | 4:06.1 | 23 | 380 | 26 | 131 |
| 5:00.0 | 588 | 4:15.1 | 21 | 372 | 26 | 101 |
| 10:00.0 | 603 | 4:08.7 | 23 | 378 | 27 | |
| 15:00.0 | 610 | 4:05.9 | 24 | 381 | 27 | 136 |
| 20:00.0 | 608 | 4:06.7 | 23 | 380 | 27 | |
| 25:00.0 | 606 | 4:07.5 | 23 | 379 | 27 | 136 |
| 30:00.0 | 605 | 4:07.9 | 23 | 379 | 27 | 139 |
| 35:00.0 | 611 | 4:05.4 | 24 | 381 | 27 | |
| 40:00.0 | 609 | 4:06.3 | 23 | 380 | 27 | 138 |
| 45:00.0 | 614 | 4:04.2 | 24 | 382 | 27 | |
| 50:00.0 | 621 | 4:01.5 | 25 | 385 | 27 | |
| 54:58.3 | 624 | 3:59.0 | 26 | 388 | 27 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.