Bernd Becke 44:32 row
5,571
Meters
44:32.5
Time
3:59.8
Pace
284
Calories
139
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 27 |
| Stroke Count | 1236 |
| Drag Factor | 122 |
May 26, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.5 | 5,571 | 3:59.8 | 25 | 387 | 27 | 139 |
| 5:00.0 | 594 | 4:12.5 | 22 | 374 | 27 | |
| 10:00.0 | 613 | 4:04.6 | 24 | 382 | 28 | 138 |
| 15:00.0 | 625 | 4:00.0 | 25 | 387 | 28 | 139 |
| 20:00.0 | 624 | 4:00.3 | 25 | 386 | 28 | 139 |
| 25:00.0 | 628 | 3:58.8 | 26 | 388 | 28 | |
| 30:00.0 | 628 | 3:58.8 | 26 | 388 | 28 | |
| 35:00.0 | 627 | 3:59.2 | 26 | 387 | 28 | |
| 40:00.0 | 646 | 3:52.1 | 28 | 396 | 28 | 143 |
| 44:32.5 | 586 | 3:52.5 | 28 | 395 | 27 | 139 |
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Workout Graph
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