Bernd Becke 49:41 row
6,122
Meters
49:41.7
Time
4:03.5
Pace
311
Calories
134
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 27 |
| Stroke Count | 1366 |
| Drag Factor | 122 |
May 25, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:41.7 | 6,122 | 4:03.5 | 24 | 383 | 27 | 134 |
| 5:00.0 | 589 | 4:14.6 | 21 | 372 | 27 | |
| 10:00.0 | 613 | 4:04.6 | 24 | 382 | 28 | |
| 15:00.0 | 610 | 4:05.9 | 24 | 381 | 28 | |
| 20:00.0 | 611 | 4:05.4 | 24 | 381 | 28 | 139 |
| 25:00.0 | 612 | 4:05.0 | 24 | 381 | 27 | |
| 30:00.0 | 614 | 4:04.2 | 24 | 382 | 28 | 138 |
| 35:00.0 | 616 | 4:03.5 | 24 | 383 | 27 | |
| 40:00.0 | 626 | 3:59.6 | 25 | 387 | 27 | 139 |
| 45:00.0 | 631 | 3:57.7 | 26 | 389 | 28 | |
| 49:41.7 | 601 | 3:54.3 | 27 | 393 | 27 | 121 |
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Workout Graph
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