Bernd Becke 5000m row
5,000
Meters
36:50.7
Time
3:41.0
Pace
250
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 27 |
| Stroke Count | 1021 |
| Drag Factor | 122 |
May 22, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:50.7 | 5,000 | 3:41.0 | 32 | 411 | 27 |
| 7:37.1 | 1,000 | 3:48.5 | 29 | 400 | 28 |
| 7:21.0 | 2,000 | 3:40.5 | 33 | 412 | 28 |
| 7:16.8 | 3,000 | 3:38.4 | 34 | 415 | 28 |
| 7:25.1 | 4,000 | 3:42.5 | 32 | 409 | 27 |
| 7:10.7 | 5,000 | 3:35.3 | 35 | 420 | 28 |
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Workout Graph
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