Bernd Becke 42:01 row
5,572
Meters
42:01.4
Time
3:46.2
Pace
278
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 27 |
| Stroke Count | 1149 |
| Drag Factor | 121 |
May 21, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:01.4 | 5,572 | 3:46.2 | 30 | 403 | 27 |
| 5:00.0 | 636 | 3:55.8 | 27 | 391 | 27 |
| 10:00.0 | 640 | 3:54.3 | 27 | 393 | 26 |
| 15:00.0 | 650 | 3:50.7 | 28 | 398 | 28 |
| 20:00.0 | 660 | 3:47.2 | 30 | 402 | 28 |
| 25:00.0 | 668 | 3:44.5 | 31 | 406 | 28 |
| 30:00.0 | 677 | 3:41.5 | 32 | 410 | 28 |
| 35:00.0 | 682 | 3:39.9 | 33 | 413 | 27 |
| 40:00.0 | 688 | 3:38.0 | 34 | 416 | 28 |
| 42:01.4 | 271 | 3:43.9 | 31 | 407 | 26 |
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Workout Graph
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