Bernd Becke 53:32 row
6,679
Meters
53:32.9
Time
4:00.5
Pace
339
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 27 |
| Stroke Count | 1477 |
| Drag Factor | 122 |
May 20, 2025 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:32.9 | 6,679 | 4:00.5 | 25 | 386 | 27 |
| 5:00.0 | 594 | 4:12.5 | 22 | 374 | 28 |
| 10:00.0 | 610 | 4:05.9 | 24 | 381 | 27 |
| 15:00.0 | 617 | 4:03.1 | 24 | 383 | 28 |
| 20:00.0 | 620 | 4:01.9 | 25 | 385 | 28 |
| 25:00.0 | 629 | 3:58.4 | 26 | 388 | 28 |
| 30:00.0 | 633 | 3:56.9 | 26 | 390 | 28 |
| 35:00.0 | 636 | 3:55.8 | 27 | 391 | 28 |
| 40:00.0 | 636 | 3:55.8 | 27 | 391 | 28 |
| 45:00.0 | 635 | 3:56.2 | 27 | 391 | 27 |
| 50:00.0 | 626 | 3:59.6 | 25 | 387 | 27 |
| 53:32.9 | 444 | 3:59.7 | 25 | 387 | 27 |
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Workout Graph
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