Bernd Becke 40:56 row
5,568
Meters
40:56.7
Time
3:40.6
Pace
277
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 27 |
| Stroke Count | 1120 |
| Drag Factor | 122 |
May 20, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.7 | 5,568 | 3:40.6 | 33 | 412 | 27 |
| 5:00.0 | 593 | 4:12.9 | 22 | 374 | 27 |
| 10:00.0 | 666 | 3:45.2 | 31 | 405 | 28 |
| 15:00.0 | 679 | 3:40.9 | 32 | 411 | 27 |
| 20:00.0 | 691 | 3:37.0 | 34 | 417 | 28 |
| 25:00.0 | 695 | 3:35.8 | 35 | 419 | 28 |
| 30:00.0 | 702 | 3:33.6 | 36 | 423 | 28 |
| 35:00.0 | 701 | 3:33.9 | 36 | 422 | 27 |
| 40:00.0 | 710 | 3:31.2 | 37 | 427 | 27 |
| 40:56.7 | 130 | 3:38.0 | 34 | 416 | 25 |
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Workout Graph
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