Bernd Becke 1000m row
1,000
Meters
7:53.9
Time
3:56.9
Pace
50
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 122 |
May 19, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.9 | 1,000 | 3:56.9 | 26 | 390 | 27 |
| 1:41.0 | 200 | 4:12.5 | 22 | 374 | 27 |
| 1:33.4 | 400 | 3:53.5 | 27 | 394 | 27 |
| 1:32.5 | 600 | 3:51.2 | 28 | 397 | 28 |
| 1:33.7 | 800 | 3:54.2 | 27 | 393 | 26 |
| 1:33.2 | 1,000 | 3:53.0 | 28 | 395 | 28 |
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Workout Graph
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