Bernd Becke 4758m row
4,758
Meters
39:00.5
Time
4:05.9
Pace
245
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 27 |
| Stroke Count | 1057 |
| Drag Factor | 123 |
May 19, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:00.5 | 4,758 | 4:05.9 | 24 | 380 | 27 |
| 8:26.8 | 1,000 | 4:13.4 | 22 | 374 | 27 |
| 8:17.2 | 2,000 | 4:08.6 | 23 | 378 | 27 |
| 8:12.2 | 3,000 | 4:06.1 | 23 | 380 | 27 |
| 8:04.3 | 4,000 | 4:02.1 | 25 | 384 | 27 |
| 5:59.9 | 4,758 | 3:57.4 | 26 | 390 | 27 |
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Workout Graph
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