Bernd Becke 1:10:31 row
9,117
Meters
1:10:31.1
Time
3:52.0
Pace
459
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 26 |
| Stroke Count | 1906 |
| Drag Factor | 230 |
May 19, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:31.1 | 9,117 | 3:52.0 | 28 | 396 | 26 |
| 10:00.0 | 1,229 | 4:04.1 | 24 | 382 | 26 |
| 20:00.0 | 1,286 | 3:53.2 | 28 | 394 | 27 |
| 30:00.0 | 1,284 | 3:53.6 | 27 | 394 | 27 |
| 40:00.0 | 1,303 | 3:50.2 | 29 | 398 | 27 |
| 50:00.0 | 1,303 | 3:50.2 | 29 | 398 | 27 |
| 1:00:00.0 | 1,315 | 3:48.1 | 29 | 401 | 26 |
| 1:10:00.0 | 1,329 | 3:45.7 | 30 | 404 | 27 |
| 1:10:31.1 | 68 | 3:48.6 | 29 | 400 | 23 |
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Workout Graph
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